What Is AromaTouch® Therapy, and Why Should You Consider It?

Wondering what’s involved in AromaTouch® therapy? Many people have heard of aromatherapy, a holistic treatment with origins going back thousands of years. The AromaTouch® technique by Doterra blends aromatherapy with soothing massage, reducing stress and supporting the body’s natural functions.

So, how does AromaTouch® therapy work? Read on to learn the basics of this relaxing and healing massage technique.

What’s involved in AromaTouch® therapy?

AromaTouch® therapy involves the therapeutic application of essential oils to improve a person’s physical and mental wellbeing. During an AromaTouch® session, a massage therapist applies special blends of essential oils that are specifically formulated to address the body’s natural functions, from reducing stress and tension to supporting homeostasis. The combination of physical technique along with the scents of essential oils set this form of massage apart from others, promoting enhanced relaxation and elevating mood.

What benefits can AromaTouch® therapy offer?

There are several benefits associated with AromaTouch® therapy. Whether you’re looking to reduce tension and boost your immune system, the techniques and essential oils involved in the AromaTouch® method can help with the following forms of healing:

• Stress relief: Need to relax and unwind after a long day, or are you suffering from long-lasting tension and emotional strain? An AromaTouch® massage is exactly what you need. Combining soothing massage with the calming scents of essential oils can reduce stress. In particular, oils that include spruce, frankincense, chamomile and lavender promote calm and relaxation, providing long-lasting stress reduction that may even improve your sleep.

• Immune enhancement: Your body’s immune system acts as a first line of defense against infection. AromaTouch® massage using a special blend of essential oils may strengthen your immune system, helping your body fight off a whole host of diseases. Essential oil blends that feature wild orange peel, clove and eucalyptus provide an effective, natural alternative to healthy immune support.

• Reducing muscle inflammation: While inflammation plays an important role in muscle growth, it has a negative side. Runaway inflammation can cause further damage to these tissues, but AromaTouch® therapy can help. Special blends featuring cypress, peppermint, marjoram and other essential oils relax your body while reducing tension, soothing and cooling muscles for long-lasting relief.

• Promoting homeostasis: Homeostasis refers to the body’s ability to maintain consistent function. The body is made up of several systems that all work together to keep you healthy. AromaTouch® techniques and specific blends of essential oils can work wonders to promote healthy function in a variety of the body’s systems. Oils that feature peppermint are particularly effective, helping relieve stomach upset as well as improving the body’s respiratory functions. Looking to uplift the mind and body? Try AromaTouch® therapy featuring wild orange essential oil and discover how strong antioxidants can support full-body healing.

Now that you have a better understanding of how AromaTouch® therapy works, don’t hesitate to book your session at Better Living Massage Center. Whether you’re looking for a natural way to reduce stress and tension or you’re actively working to boost your immune system, AromaTouch® therapy offers lasting benefits you’ll feel for yourself.